"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
Yoga was the light I needed when I was in a dark place. After a string of health problems, my doctors found that my yoga practice was helping by correcting my heart’s rhythm through deep breathing and de-stressing. Today, I try to take my yoga off the mat and into other aspects of my life by slowing down and taking a few deep breaths. The result is a more calm, kind, patient me.
My yoga practice taught me to slow down and start listening to my instincts. Those instincts lead me to a rewarding career here at Yogatown. Every day I get to work with an incredible group of people who inspire others to live their best lives. It’s truly a gift to witness how our clients transform and I’m humbled to be a part of their journey.
Whenever I’m down, I think of my mantra: “I am light”. It serves as my reminder to approach life with a sunny disposition and bring a little brightness to everyone I meet.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Townie Profiles – Damian
Damian is one of those people who can just light up a room with the positive energy he radiates when he comes to the studio. He started practicing with us back in 2015 at a karma class and never looked back. With over 600 hundred visits now, Damian has seen…
Townie Profiles – Marie
Marie started working the front desk at Yogatown Stittsville in September last year. When we interviewed her for the desk job, she gave passionate responses to her interview questions – it was obvious how much Yogatown meant to her. She is a true Yogatown Super-fan! As an unofficial Yogatown brand…
Townie Profiles – Helen
In the last 5 years, we’ve really gotten to see Helen shine and thrive in her yoga practice. Since 2015, Helen has logged over 850 hours of yoga, that’s 829 classes to date! Helen embraces workshops and faces challenges inspiring us to keep doing what we do. We’re excited so…