"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
Yoga was the light I needed when I was in a dark place. After a string of health problems, my doctors found that my yoga practice was helping by correcting my heart’s rhythm through deep breathing and de-stressing. Today, I try to take my yoga off the mat and into other aspects of my life by slowing down and taking a few deep breaths. The result is a more calm, kind, patient me.
My yoga practice taught me to slow down and start listening to my instincts. Those instincts lead me to a rewarding career here at Yogatown. Every day I get to work with an incredible group of people who inspire others to live their best lives. It’s truly a gift to witness how our clients transform and I’m humbled to be a part of their journey.
Whenever I’m down, I think of my mantra: “I am light”. It serves as my reminder to approach life with a sunny disposition and bring a little brightness to everyone I meet.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Townie Profiles – David
Welcome to another edition of Townie Tuesday. This week we’d like to introduce you to David! David has been a part of the Yogatown community since 2012 and has now done over 1,000 visits. David really connects with the community at Yogatown with his great sense of humour and lighthearted…
Townie Profiles – Dawna
We are so lucky our paths crossed with Dawna. When we opened our doors as Moksha Yoga Ottawa in 2008, Dawna was one of the first people to find us. Here we are, over 10 years later and Dawna is still a part of our community. With nearly 1,400 hours…
Townie Profiles – Doug
We’re back with another edition of Townie Tuesday. Say hello to longtime member Doug. The folks at Preston Street know Doug well. He’s been a member since 2014 and has already completed almost 1200 classes at the studio (that’s almost 1300 hours of yoga). Doug opened up to us about…