Dina Mohamed

All we have to decide is what to do with the time that is given us.”- J.R.R. Tolkein

Front Desk


Dina Mohamed

Front Desk

Although there have been ups and downs in life, I’ve always known that I can decompress from my everyday life on my mat. To me, any movement is good movement, whether it be big or small, perfect or imperfect. I’ve found that physical activity really helps me gain mental clarity. Even if I really don’t feel like it, I am forever grateful for the community, clarity, and strength that yoga has given me, and I hope to share that positivity with others!

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street


    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville


      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule