“Grace is the beauty of form under the influence of freedom” - Friedrich Schiller
I move my body to still my thoughts and to allow me to tap into the deeper wisdom that exists within me. I believe that our yoga mats are like little laboratories for self-observation: microcosms of our lives “out there in the world”. I have had some of my best “Aha! Moments” on my yoga mat!
Off the mat I am a busy mom of seven, and an environmental management consultant who is passionate about reducing our impact on the planet.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean