Cara LaRochelle

“Grace is the beauty of form under the influence of freedom” - Friedrich Schiller

Teacher

mandala

Cara LaRochelle

Teacher

I move my body to still my thoughts and to allow me to tap into the deeper wisdom that exists within me. I believe that our yoga mats are like little laboratories for self-observation: microcosms of our lives “out there in the world”. I have had some of my best “Aha! Moments” on my yoga mat!

Off the mat I am a busy mom of seven, and an environmental management consultant who is passionate about reducing our impact on the planet.

samatvayoga.ca

Cara's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule
        mandala