Cara LaRochelle

“Grace is the beauty of form under the influence of freedom” - Friedrich Schiller

Teacher

mandala

Cara LaRochelle

Teacher

I move my body to still my thoughts and to allow me to tap into the deeper wisdom that exists within me. I believe that our yoga mats are like little laboratories for self-observation: microcosms of our lives “out there in the world”. I have had some of my best “Aha! Moments” on my yoga mat!

Off the mat I am a busy mom of seven, and an environmental management consultant who is passionate about reducing our impact on the planet.

samatvayoga.ca

Cara's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Sunday, 8:00am - 9:15am

      Flow/YIN

      with Cara LaRochelle

    • Sunday, 10:00am - 11:00am

      Town Mix

      with Cara LaRochelle

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule
      mandala