“When you become comfortable with uncertainty, infinite possibilities open up in your life.” - Eckhart Tolle
Yoga has led me on a transformative journey of self-discovery and self-healing. Having a space to slow down, quiet my mind, and connect with myself and those around me has been powerful beyond measure. Yoga has become my happy place and an essential part of my well-being. I thrive in knowing that, no matter what the day brings, my mat and community are always there to help me feel, heal, and grow.
When I’m not practicing yoga, you’ll usually find me outside on the water, cuddling dogs, or travelling the world!
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean