Anna Polito

"May my heart be kind, my mind fierce, and my spirit brave" – Kate Forsyth

Front Desk

mandala

Anna Polito

Front Desk

Yoga is constantly challenging me to stay present. I’m the type of person who is always looking forward at what is to come, and sometimes that causes me to miss what is right in front of me. Through my practice I have learned to stay present in the moment and grounded, appreciating all I have and not becoming overly worried about what is to come. What started as a curiosity has manifested its way into something I now could not picture my life without. The lessons and reminders gained in yoga have allowed me to achieve a level of self-awareness I would have never had without it.

Anna's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      full class schedule
      mandala