“You must live in the present, launch yourself on every wave, find your eternity in each moment.” -Henry David Thoreau
I had practiced yoga on and off for about 6 or 7 years, but didn’t quite feel “hooked” until I found Yogatown a couple years ago. The warmth of the hot room, the relaxed ambiance of the studio, and the sense of community gave me an instant feeling that I was in the right place.
Recently I’ve realized that when life feels overwhelming and confusing, keeping a regular yoga practice is something I never have to question. If I neglect my practice, I feel the negative effects physically, mentally, and emotionally. Sometimes, it really is that simple.
Now that I’ve joined the admin team, I love seeing new yogis going into their first class often
feeling hesitant and nervous, and leaving with a huge smile and knowing look that they’ve found something special and life-changing. It’s a beautiful thing to witness.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville