"You can be both a masterpiece and a work in progress."
Before I started practicing yoga regularly, it was never something that I thought would be a part of my life. When I stepped on my mat for the first time at Yogatown, it was the start of a beautiful journey of self discovery and development. My yoga practice has helped me to feel comfortable in my own skin, process challenges in my life, and to be curious and challenge my body in new ways. My mission as a yoga instructor is to inspire curiosity in my students; I want my classes to be accessible for every BODY and to encourage my students to listen to their bodies as we flow. “You can be both a masterpiece and a work in progress”
Apart from yoga, I work as a Registered Kinesiologist where I support individuals in pain rehabilitation through movement. On my spare time I love playing soccer and shopping for new plants to add to my collection!
Upcoming Preston classes
300 Preston Street
Sunday, 5:00pm - 6:15pm
with Adriana Jiujias
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean