with Kathryn Flynn February 27 & 28, 2021

Deepening Ayurveda

You dove into Ayurveda, you got excited about these concepts, but there’s a lot more to know. Every list and concept in yoga and Ayurveda is the beginning of a new list that refines our understanding, and on the path of Ayurveda, there’s no end to the refinement.

This weekend will explore…

  • Secondary sites of dosha accumulation and practices for their balancing
  • Exploration of all principles of Sankya, as they relate to Ayurveda
  • Bodily tissues (dhatus), channels and systems (srotamsi) and their relationship to the chakras
  • Ayurvedic digestion (agni) and nutrition (soma)

This continuing Ayurveda education builds on Ayurveda Foundations to carry those concepts into greater detail and depth, while providing space and guidance for you to apply them to your life. Participants will have homework to examine the effects of lifestyle and dietary changes. Changes made are entirely up to the practitioner, and will be selected in consultation with the trainer during the course of training.

Date: February 27 & 28, 2021
Time: 9am – 5pm
Investment: $275 + HST
Location: Stittsville
Available for Yoga Alliance CEP credits.


mandala mandala