Meet the Founders
Paula and Tracy

First thing you’ll notice about Tracy and Paula is their passion for hot yoga. On the most obvious level, yoga was crucial in getting Tracy through a depression and healed Paula’s chronic back pain.  But it has also changed their lives in more subtle, but profound ways beyond that.  It has taught them to understand that it is not our life that needs changing, but our attitude about our life. To them, yoga is not about doing perfect yoga poses, but realizing there is no ‘perfect’ pose.  This gives us the freedom to find a sense of ease and contentment wherever you are—on and off your mat. 

Tracy and Paula believe in the power of hot yoga to help people reconnect to their bodies, surpass perceived physical limitations, and remember that they are more than their thoughts.